Splits Training, Do the Splits 1.0.14

Leap Health – Freeware – iOS
out of 3211 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

<p>Splits Training is a comprehensive program designed to help individuals of all levels achieve the full splits. This training incorporates a combination of static and dynamic splits, enabling users to effectively improve flexibility and achieve results faster than expected. With just 10 minutes a day, you'll gradually get closer to the floor!</p>

<p>Productive stretches for splits in 30 days are suitable for both men and women, adults, and kids. This program allows you to customize your splits training based on your preferences, without requiring any equipment.</p>

<p>Whether you're pursuing dance, ballet, gymnastics, or martial arts, this training will guide you towards your goal of attaining the full split.</p>

<h2>Why Choose Splits Training?</h2>
<p>The benefits of splits training go beyond just achieving a visually impressive pose. Splits have been proven to prevent injuries, enhance muscle strength, alleviate muscle stiffness, and improve circulation.</p>

<h2>Enhance Flexibility and Balance</h2>
<p>Flexibility and balance play crucial roles in minimizing the risk of exercise-related injuries. Splits stretch all the muscles in your lower body, effectively increasing your range of motion.</p>

<h2>Loosen Your Hip Flexors</h2>
<p>Sitting at a desk for extended periods often leads to extremely tight hip flexors, resulting in discomfort, particularly in the lower back. Incorporating splits into your routine can alleviate muscle tension by opening up these areas.</p>

<h2>Deeply Stretch Your Legs</h2>
<p>Performing splits involves continuous stretching of your legs. We recommend including splits as part of your exercise regimen, especially if you engage in activities such as running or biking.</p>

<p>Prior to attempting splits, it's important to properly warm up your muscles. Splits require time; allow your muscles sufficient time to stretch, recover, and adapt to the new demands. Patience and consistency will yield noticeable progress.</p>

<h2>Features:</h2>
<ul>
  <li>Programs suitable for all levels - beginners, men, women, and kids</li>
  <li>Step-by-step instructions for achieving the splits at every level</li>
  <li>Effective formula for achieving results quickly</li>
  <li>30-day splits program</li>
  <li>Customizable training plans based on personal preferences</li>
  <li>Easy-to-follow instructions with animations and video guides</li>
  <li>Automatic progress tracking</li>
  <li>Stretches targeting all the necessary muscles for enhanced flexibility</li>
  <li>Data syncing with Apple Health</li>
</ul>

<h2>Your Personal Fitness Coach</h2>
<p>This app serves as your very own fitness coach, providing guidance and support to maximize your workout results.</p>

<h2>Systematic Workout Plans</h2>
<p>Our app offers well-structured workout plans that guarantee noticeable improvements when followed regularly.</p>

<p>If you're searching for exceptional stretches for splits, comprehensive splits training programs for beginners and advanced users, or a dedicated plan to achieve the full splits in a specific timeframe, this app is perfect for you. With its flexibility training exercises, dynamic stretching routines, and warm-up exercises, it covers all aspects of splits training and flexibility development. Whether you're a runner or aspire to dance gracefully, doing the splits is within your reach.</p>

<h2>Subscription Terms and Details</h2>
<ul>
  <li>Unlimited access to all features for $19.99/year</li>
  <li>Payment will be charged to your iTunes account upon confirmation of purchase</li>
  <li>Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period</li>
  <li>Manage your subscription and disable auto-renewal in the Account Settings after purchase</li>
  <li>Account will be charged for renewal within 24 hours prior to the end of the current period</li>
  <li>Any unused portion of a free trial period will be forfeited upon subscribing</li>
</ul>

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Related products

Claudia Dean World

Unlock your access to elevate your ballet technique with Claudia Dean. Enhance your turns, flexibility, feet, jumps, turnout, posture, and mindset from the convenience of your own home.

Fit-2-Flaunt

Fit2Flaunt - Dance Workout App Review Fit2Flaunt is a highly popular dance workout app that offers a wide range of pole dancing classes specifically designed for women of all skill levels who want to learn and master this thrilling …

Honey Groove LLC

This application offers users the opportunity to access a personalized member portal. Through this portal, individuals can conveniently sign up for classes, manage their membership, and stay updated on events hosted by Honey Groove LLC.

Refresh Skincare and Beauty

Revitalize Your Routine with Refresh Skincare and Beauty

Stretching & Flexibility: Bend

Unlock Your Body's Potential with Bend by Bowery Digital

Latest Updates

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest News

	My Town : Fashion Show Dressup Unleash Your Inner Fashionista with My Town: Fashion Show Dressup!
	Origin Bank Streamlined Banking Experience with Origin Bank
	Les Mills Releases Boost Your Fitness Routine with Les Mills Releases
	PDF Hero - PDF Editor & Reader PDF Hero: A Comprehensive PDF Editor with User-Friendly Features
	Tape Measure light Precision Meets Convenience: Tape Measure Light by Marton Varga
	TIYA Connect with Friends and Family Effortlessly Using TIYA

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!